Méditer - 108 leçons de pleine conscience pan Jon Kabat-Zinn

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• Méditer - 108 leçons de pleine conscience
• Jon Kabat-Zinn
• Nb. de pages: 159
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782501068291
• Editeur: Marabout
• Date de parution: 2011

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Overview

108 leçons de pleine conscience, accompagné d'un CD de 12 méditations guidées à pratiquer chez soi, avec la voix de Bernard Giraudeau : Nous pouvons tous apprendre à méditer. Il suffit de s'arrêter quelques minutes par jour pour retrouver la paix de l'esprit et du coeur. S'inspirant de traditions anciennes, Jon Kabat-Zinn a élaboré une forme de méditation dite " de la pleine conscience " voici plus de trente ans.
Elle est aujourd'hui pratiquée dans plus de deux cent cinquante hôpitaux dans le monde et ses bienfaits sont validés par la science. Les méditations réunies dans ce CD ont déjà inspiré des dizaines de milliers de personnes. Elles sont écrites dans un langage simple et universel.

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Amiga, lávate esa cara: Deja de creer mentiras sobre quién eres para que te conviertas en quien deberías ser (Girl, Wash Your Face) by Rachel Hollis

• Amiga, lávate esa cara: Deja de creer mentiras sobre quién eres para que te conviertas en quien deberías ser (Girl, Wash Your Face)
• Rachel Hollis
• Page: 256
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781404109889
• Publisher: Grupo Nelson

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JoJo's Bizarre Adventure, Part 4: Diamond Is Unbreakable, Vol. 2. Hirohiko Araki

JoJo-s-Bizarre-Adventure.pdf
ISBN: 9781974713455 | 390 pages | 10 Mb

• JoJo's Bizarre Adventure, Part 4: Diamond Is Unbreakable, Vol. 2
• Hirohiko Araki
• Page: 390
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781974713455
• Publisher: VIZ Media

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Bolt Action: Campaign: D-Day: Overlord. Warlord Games, Peter Dennis

Bolt-Action-Campaign-D-Day.pdf
ISBN: 9781472838957 | 144 pages | 4 Mb

• Bolt Action: Campaign: D-Day: Overlord
• Warlord Games, Peter Dennis
• Page: 144
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781472838957
• Publisher: Bloomsbury Publishing

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Beyond the Black Door. A. M. Strickland

Beyond-the-Black-Door.pdf
ISBN: 9781250198747 | 400 pages | 10 Mb

• Beyond the Black Door
• A. M. Strickland
• Page: 400
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781250198747
• Publisher: Imprint

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